Working those Muscles

by duncanr

slob120I recently decided to give myself a bit of a make-over – lose some of that beer belly by cutting down on the wine and dorritos, and exercising a bit more

it took a while but I eventually found an exercise routine online I could do at home and that wasn’t too strenuous

I haven’t actually lost any weight yet but I’ve had hours of fun watching . . .

this routine

Keepin-it-in-shape

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