Napercise

by duncanr

there’s a new way to burn calories coming to a gym near you – http://www.bbc.co.uk/news/uk-39747807

of course, some folk may wonder why anyone would pay good money for something you could do at home . . .

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3 Comments to “Napercise”

  1. If any calories leave any asses during nap time, don’t thank the thermostat. A stressed-out body is rife with inflammation and spiked insulin levels–lower the stress, lower the pants size. I just spent my weekend altering my wardrobe to fit a smaller swagger thanks to this tidy rule.

    Rule #2: Treat sugar like rat poison and forage accordingly.

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