10,000 steps a day? You’ve been had.

by allthoughtswork

Related image

Turns out, it was a marketing program the Japanese cooked up in the 60s.

And you all fell for it, slackers, just like green Gatorade and gluten-free underwear. PS: Those standing desks are kinda crap, too. Even though I have one. Ahem.

You want smaller pants? Turn off that screen and go out for a short, brisk walk. I’m up to 10+ miles of hiking per week–no GPS, no Fitbit, no fucks given. Smaller pants.

3 Comments to “10,000 steps a day? You’ve been had.”

  1. I thought as much in 1964 mate.
    Mind you, I do take a walk to make a cup of tea several times a day, sometimes without me stick!
    Isn’t that Japanese inventor in Politics now?
    Hehe! TTFN

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: