Healthy Spices

by duncanr

garlic, ginger, turmeric, cumin, coriander – according to nutritionist David Friedman – 5 of the top 6 spices in terms of the health benefits they confer on us

[I use these everyday in the food I prepare so I’ll be very pissed off if I don’t outlive my peers!]

you can read the full list of the top 10 healthiest spices and their detailed health benefits – here

One Comment to “Healthy Spices”

  1. Gave away all my spices earlier this year. I’m down to sea salt and smoked sea salt. Om, nom, nom.


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