Are you fasting or are you starving? It’s pretty easy to tell

by allthoughtswork

I’ve heard it said that fasting is when food is available but you decide not to eat it and starving is when food is not available and you’re not happy about it but that’s not quite right, is it?

Because I’ve seen people who are clearly starving, walking around the supermarket with full grocery carts.

No matter how you slice it, if you’re short-changing your body of nutrients, you’re gonna earn those sunken cheeks and dark eye circles. And don’t tell me it’s fashionable for you and your fourteen-year-old daughter to share size zero pants. Fuck you.

Fasting works. In moderation, it’s awesome. It’s the world’s greatest high on so many levels and it heals so many bodily conditions, I can’t even tell you. But do it carefully and do it right…and make the 14-year-old eat her goddamned dinner.

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One Comment to “Are you fasting or are you starving? It’s pretty easy to tell”

  1. too much informaton for me to digest on one viewing – need to watch this video a second (or more) time(s) to take it all in

    Like

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