I’ve been breezing through intermittent fasting and I’m already in ketosis after six months on carnivore so how hard could it be?
DAY 1: I’m brilliant! Spent the entire day traveling and hiking as a distraction from hunger. Worked like a charm. This is going to be a walk in the park….
I loathe “Dr.” Phil (it’s a Ph.D, not a medical license, you puffy-faced MAGA twits, the man couldn’t diagnose a nail-biter) but this is the only footage I could find of this instructive group activity. All high school classrooms should do this with their kids at the beginning of each school year as a reminder.
When a man approaches, hold to your path, let HIM move aside for YOU.
Keep walking.
Stop rolling your eyes, this is radical stuff for a gender that’s been taught to squeeze over, give way, cede their position, and generally take up as little space on planet Earth as is humanly possible. You know, to be nice. That shit erodes your self-esteem little by little over time like a million hands wearing down a banister.
