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August 18, 2018
A keto prayer
August 8, 2018
Evil keto
via
For those of us who don’t consume carbs, there are sundry ways to blow off steam in a maddeningly sugar-laden supermarket.
July 14, 2018
You know an ice cream shop has become desperate when….
…they roll out Freak Shakes. It looks like something a fourteen-year-old whipped up during a cannabis-fueled bipolar high.
FYI, just walking downwind of the industrial strength processed carb fumes of a Baskin-Robbins ice cream shop has been known to knock athletes completely out of ketosis and make diabetics jam a needle in their ass without breaking stride. Be safe out there.
June 22, 2018
Lava meeting ice or me trying to make butterscotch?
That’s how my pans ended up looking on the first try in 1995, anyway.
Fortunately (or unfortunately, depending on who you ask, me or my pancreas), I went on to perfect the art of burnt sugar chiffon cake with burnt sugar buttercream frosting. (Believe me, it tastes waaay better than it sounds. Duncan Hines can suck it.)
Now I’m keto and have to watch lava on You Tube to relive the drama.
